Life is already complicated. Taking care of your mental health shouldn’t be.
That’s why OMA Life was designed to be intuitive, easy to use, and ready when you are.
Whether you’ve got two minutes between meetings or twenty minutes before bed, OMA Life meets you right where you are—on your terms.
We’ve eliminated as many hurdles as possible so you can focus on your well-being. Whether you’re a student on the move, a working parent juggling it all, or someone just starting their healing journey, OMA Life is here to make mental health tools accessible, not intimidating.
OMA Life was co-created with community members to ensure that the experience feels safe, affirming, and actually helpful. You don’t need to be a meditation expert or wellness guru. You just need a moment—and OMA Life will meet you there.