Hi i’m Felicia Fischhoff

I am a Jamaican Canadian Registered Psychotherapist and the practice owner of Rooted in Resilience Psychotherapy & Wellness. I have a passion to see my clients experience healing, health and wholeness, as they move closer towards achieving their therapeutic goals. I believe that each client possesses a deep-rooted resilience within themselves, that can sometimes be masked by our hardships, pain, disappointments, traumatic and epigenetically (through our family history/ experiences). I find great joy, when clients have those “aha” moments in therapy, when they begin to recognize the resilience from deep within themselves, and when they can look back after a few sessions, and notice the various levels of change that have occurred. I am an empathetic, approachable, and caring therapist who will gently challenge my clients and validate their feelings, while respecting their uniqueness as a person. The therapeutic relationship is incredibly important and is foundational to successful therapy. My goal is to take time to understand each client, their perspective, and explore which evidence-based modality would be a good fit for them. I have experience journeying with clients from diverse backgrounds and with those who have experienced trauma, racial trauma, complex trauma, PTSD, depression, anxiety, low self-esteem, panic, stress, burnout, relationship issues, grief and loss, and much more. I have a certificate in trauma-informed CBT, CA-CBT, Levels 1 & 2 in EMDR, Training in EFT, Certified Clinical Trauma Professional (CCTP II), Prepare-Enrich, and have utilized other modalities such as Bowenian Family Systems Therapy, Existential Therapy, and DBT in an integrative way. I have also worked with survivors of sex trafficking and youth for over a decade.